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Before you jump to Peach & Almond Tarts recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. A number of foods actually do boost your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Eggs, believe it or not, can be truly terrific at beating back depression. Just make sure that you do not throw away the yolk. When you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolks in particular, are loaded with B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Try to eat an egg and feel a lot happier!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to peach & almond tarts recipe. To cook peach & almond tarts you need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Peach & Almond Tarts:
- Take gluten and dairy free pastry I used Jus-Roll
- Use egg beaten
- Prepare peaches cut into slices
- Use brown sugar
- Use tsps gluten free plain flour
- Use ground cinnamon
- Prepare icing sugar
- Use tsps dairy free milk
- You need flaked almonds
Instructions to make Peach & Almond Tarts:
- Preheat the oven to 180 oC - Cut the pastry sheet into 6 squares and place on a baking sheet - Brush with the beaten egg
- Mix together the peach slices, brown sugar, gluten free flour and cinnamon - Place 4 peach slices in the middle of each pastry square - Bake in the centre of the oven for 20 minutes
- Mix together the icing sugar and dairy free milk - Drizzle over the pastries and sprinkle on the almonds
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