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Khandvi tarts
Khandvi tarts

Before you jump to Khandvi tarts recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be very nourishing and good for us to consume. Several foods honestly do improve your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Green tea is wonderful for moods. You knew it had to be in here somewhere, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You were already aware that green tea could help you feel healthier. Now you know that applies to your mood too!

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to khandvi tarts recipe. You can have khandvi tarts using 21 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Khandvi tarts:
  1. Use For khandvi
  2. Get besan
  3. You need curd
  4. You need turmeric powder
  5. You need water
  6. Take Salt as per taste
  7. You need For tempering
  8. Take oil
  9. Provide mustard seeds
  10. Get hing
  11. Take For garnish
  12. Get freshly grated coconut
  13. You need finely chopped coriander
  14. Use For tarts
  15. You need whole wheat flour
  16. Use butter
  17. Prepare salt
  18. Get green chutney
  19. Use For assembling
  20. Prepare rocket leaves
  21. Prepare tomato salsa
Steps to make Khandvi tarts:
  1. For preparing khandvi noodles, take a mixing bowl, add besan, turmeric, curd, salt and water and blend it with a hand blender, now strain this mix into a non-stick pan, and then switch on the gas and cook this mix until you get a thick pastey consistency, cook it for approximately 8-10 minutes mixing continuously to avoid any lumps.
  2. Once the mix becomes thick, switch off the gas and let the mix rest for a few minutes, mean while grease a gathiya mould (Sancha) with oil, now place this warm khandvi mix inside the mould and in a big plate drop noodles out of it. Do not handle the noodles immediately, let it completely cool down.
  3. For tempering, heat oil in a pan, add a pinch of hing & mustard seeds and let it temper for 30seconds, then pour this over the cold khandvi noodles, generously sprinkle coriander & grated coconut & your khandvi noodles are ready.
  4. For the tarts in a mixing bowl take whole wheat flour, add butter and salt and slowly with your finger tips start mixing the flour with butter till you get a crumbly mix, then add green chutney and just combine it into a dough (do not knead it).
  5. Rest this dough in the fridge for30 minutes, till then grease your tart moulds with oil and preheat the oven to 160°c.
  6. Now press a little of the tart dough into the moulds and shape it nicely, make sure that the tarts are medium size, then prick each tart with a fork and bake them in a preheated oven for 15-18 minutes.
  7. Unmould the tarts and cool them on wire rack for 20 minutes, then for assembling the tarts place rocket leaf in a tart, add little salsa and place a spoonful of khandvi noodles on each tart, garnish with more coconut & coriander and serve.

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