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Banana Custard Tarts
Banana Custard Tarts

Before you jump to Banana Custard Tarts recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us have been conditioned to believe that comfort foods are terrible and must be avoided. Often, if the comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, could boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Put together some trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are rich in magnesium, which helps to raise your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more you have of it, the more pleasant you will feel. Not only that but nuts, in particular, are a great protein food source.

As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to banana custard tarts recipe. To cook banana custard tarts you only need 2 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Banana Custard Tarts:
  1. Use Tart base
  2. Take Custard cream (half quantity)
Steps to make Banana Custard Tarts:
  1. Make the tar dough, and let it rest.
  2. Divide the dough into bite-sized portions, and press into small tarts or muffin tins.
  3. Bake in an 200℃ oven for 8 minutes.
  4. Pour in the custard creamand top with sliced bananas. - - https://cookpad.com/us/recipes/143572-easy-whole-egg-custard-cream
  5. You can drizzle chocolate or caramel sauce on top if you like, and bake for 10 minutes in a 200℃ oven.

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