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Before you jump to Maids of honour tarts recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us have been taught to believe that comfort foods are not good and are to be avoided. At times, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods may be extremely healthy and good for you. There are several foods that basically can improve your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Make a trail mixout of different seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are loaded with magnesium, which helps to boost serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more of this chemical in your brain, the happier you’ll feel. Not just that, nuts, specifically, are a great source of protein.
You can see, you don’t need junk food or foods that are bad for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to maids of honour tarts recipe. To cook maids of honour tarts you only need 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Maids of honour tarts:
- You need Ingredients for pastry:-
- Take butter
- Take flour
- Provide 1/2 cup powdered sugar
- Prepare Cake ingredients
- Prepare corn flour
- Prepare milk powder
- Use plain flour
- Use milk at room temperature
- Prepare lemon juice
- Take baking powder
- You need baking soda
- Get powdered the sugar
- You need oil
- Prepare Vanila essence
- Take Other ingredients:- Smooth strawberry jam Almond flakes
Steps to make Maids of honour tarts:
- Mix the butter and sugar until its incorporated. Add flour and make a dough. Make small discs and insert in a tart case. Press it and make dents with fork.
- Add the lemon juice and baking soda in the milk and set aside. - Sieve the flour, milk powder, baking powder, corn flour and sugar in a bowl. - Add in the oil and essence to the milk and add in the flour and mix well using cut and fold method.
- Add one teaspoon of jam in the tart case and using a scoop, pour batter in the tart half filled. - - Bake in the oven at 160C for 20 minutes or until the tooth pick
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