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Easy peasy jam tarts
Easy peasy jam tarts

Before you jump to Easy peasy jam tarts recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us believe that comfort foods are bad for us and that we need to stay away from them. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you consume them, can better your mood. When you feel a little down and are in need of an emotional boost, test out some of these.

Eggs, believe it or not, are wonderful for helping you battle depression. Just see to it that you do not throw away the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolks especially, are high in B vitamins. B vitamins can genuinely help you improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel a lot better!

As you can see, you don’t need to eat all that junk food when you want to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to easy peasy jam tarts recipe. To make easy peasy jam tarts you only need 5 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Easy peasy jam tarts:
  1. Provide plain flour
  2. Prepare cold butter, cubed
  3. Prepare caster sugar
  4. Get jam
  5. Use water
Steps to make Easy peasy jam tarts:
  1. Preheat oven to 190C. Lightly grease a 12 hole tart ir muffin tin.
  2. Add flour and cubed butter to a large bowl. Rub together with fingertips until the mixture resembles fine breadcrumbs. Mix in sugar.
  3. Add 1tbsp water and stir with a knife until mixtures comes together to form a dough. Add a further tbsp water if needed.
  4. When mixture comes together, form a ball. Touch as little as possible. Wrap in cling film and place into refrigerator to chill for at least 15 minutes.
  5. Roll out dough onto a lightly floured surface to 1/2cm thickness. Cut out pastry using a cutter or upside down cup.
  6. Press each gently into the tin and brush a little milk over the edges. Add baking beads and pop into the oven. Bake for 15 minutes or until golden brown.
  7. Remove from oven. Set each pastry shell onto a wire rack to prevent the base from burning in the tin. Set aside to cool.
  8. Place jam and 1 tsp water into a small saucepan on a low heat and stir. Hear until runny then pour into each pastry shell and leave to set.
  9. If you would like, you can decorate the top with baked pastry shapes, e.g stars or crowns. List place onto warm jam. Store in an airtight container.

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