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pumpkin pie tarts
pumpkin pie tarts

Before you jump to pumpkin pie tarts recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be really healthy and good for you. There are a number of foods that, when you consume them, may better your mood. When you feel a little down and are in need of an emotional boost, try a couple of these.

Your mood can really be helped by green tea. You were just waiting to read that here, weren’t you? Green tea is chock-full of an amino acid called L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you know that green tea can improve your mood also!

You can see, you don’t need junk food or foods that are not good for you so you can feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to pumpkin pie tarts recipe. You can have pumpkin pie tarts using 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook pumpkin pie tarts:
  1. You need 3/4 cup granulated sugar
  2. Take 1 1/2 tsp pumpkin pie spice
  3. Take 1/2 tsp salt
  4. You need 1 packages vanilla pudding mix
  5. Provide 1 can pure pumpkin
  6. Get 1 can evaporated milk
  7. Take 2 eggs beaten
  8. Provide 24 frozen tart shells
Instructions to make pumpkin pie tarts:
  1. place tart shells on pan and preheat oven to 425
  2. in a mixing bowl mix sugar pumpkin pie spice salt and vanilla pudding mix
  3. in another bowl mix pure pumpkin evaporated milk and eggs beaten one at a time
  4. add dry ingredients to wet and use a quarter measuring cup to fill tart shells up.
  5. cook in oven for15 minutes then turn down oven to350 and bake for another 35 to 40 minutes

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