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Before you jump to Rich Egg Tarts recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that really can improve your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Eggs, would you believe, are wonderful for helping you battle depression. Just be sure that you don’t toss out the yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the egg yolk particularly, are high in B vitamins. B vitamins can really help you boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Try eating an egg and be happy!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to rich egg tarts recipe. To make rich egg tarts you need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Rich Egg Tarts:
- Provide Tart crust (Recipe ID: 1472093)
- Prepare 250 grams Cake flour
- You need 40 grams Almond powder
- Prepare 120 grams Butter
- Get 70 grams Sugar
- Prepare 2 Egg yolks
- Take Egg filling:
- Provide 4 ☆Egg yolks
- Take 200 ml ☆Heavy cream
- Prepare 50 grams ☆Sugar
- You need 6 drops ☆Vanilla oil
Steps to make Rich Egg Tarts:
- Follow the recipe from Step 1 to Step 14, and bake the tart crusts once. - - https://cookpad.com/us/recipes/145534-basic-tart-crust
- Mix all the ☆ ingredients well.
- Strain the ☆ mixture to make it smooth. Preheat the oven to 180℃.
- Put the egg filling into the tart crusts, and bake in the oven preheated to 180℃ for 30 minutes.
- When the edges are slightly browned, they are done.
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