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Before you jump to Taco tarts recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us believe that comfort foods are bad for us and that we have to keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be very healthy and good for us to eat. Several foods honestly do improve your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
If you want to battle depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can seriously boost your mood.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to taco tarts recipe. To make taco tarts you only need 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Taco tarts:
- Prepare For tarts
- Get flour or maida
- Prepare butter chilled
- You need cold water
- Get salt
- Get For taco filling
- Get Baked beans
- Take taco seasoning
- You need garlic paste
- Get tomato puree
- Get sour cream
- Provide lettuce chopped
- Get chopped spring onion
- Provide parsley
Steps to make Taco tarts:
- First for the tarts take maida in a mixing bowl, add chillies butter to it, add salt & start rubbing it lightly with your finger tips, once the mixture gets crumbly add cold water & bring the dough togethe, do not knead the dough.
- Then make small balls out of the dough & press it into tart moulds & prick it with a fork & bake the tarts in a preheated oven over 170°c for 15-18min or untill light brown. Remove them from the oven & transfer it on a wire rack & allow them to cool.
- For the taco filling take a sauce pan, add butter to it, once the butter melts add garlic paste & cook it for 2min, then add tomato puree, taco seasoning & cook it for 5-10min, then add canned baked beans & mix everything nicely, & cook it for 2 min & switch off the gas & set it aside.
- For the sour cream mix equal quantities of hung curd & cream cheese & fill it in a piping bag & set aside
- Take the baked tarts add lettuce in the bottom, place the baked beans mixture, finish it with sour cream & garnish with parsley & spring onion.
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