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Before you jump to Poptarts recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that actually can improve your moods when you consume them. When you are feeling a little down and need an emotional boost, test out a couple of these.
Your mood could really be helped by green tea. You knew it had to be in here somewhere, right? Green tea has a lot of an amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You already knew green tea could help you be healthier. Now you are aware that it helps you to raise your moods too!
You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to poptarts recipe. You can cook poptarts using 3 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Poptarts:
- Use Puff pastry
- Use Raspberry jam
- Take Icing sugar
Instructions to make Poptarts:
- Roll out dough and cut into squares
- Add 1 tbsp of jam in middle
- Place other sheet square and top
- Seal and crimp with fork
- Bake in oven until golden brown (180C for 10-15 mins).
- Top with icing sugar mixed with a bit of milk (optional)
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