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Before you jump to Tarts recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us believe that comfort foods are bad for us and that we must avoid them. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly nutritious and good for us to eat. A number of foods really do boost your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Grains can be great for fighting a terrible mood. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. They fill you up better and that can help you with your moods also. Feeling hungry can be a real downer! These grains can improve your mood because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to tarts recipe. To make tarts you need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Tarts:
- Get 1 cup flour
- Provide to taste sugar
- Provide as needed butter
- Get 1/2 tsp vanilla essence
- You need 2 egg
Instructions to make Tarts:
- Make a dough from flour sugar and eggs
- By creaming method prepare dough and add butter
- When the dough is prepared roll it and put it in a mould
- Bake it for 20 min
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