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Before you jump to Chocolate Pineapple Tarts recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been taught to think that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be super nutritious and good for you. A number of foods actually do raise your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
It’s easy to fight your bad mood when you consume grains. Millet, quinoa, barley, etc are great at helping you have a happier mood. They fill you up better and that can help you with your moods as well. It’s easy to feel low when you feel famished! The reason these grains help your mood so much is that they are easy for your stomach to digest. You digest these foods more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to chocolate pineapple tarts recipe. To make chocolate pineapple tarts you need 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Chocolate Pineapple Tarts:
- Take 240 grams butter
- Prepare 80 grams icing sugar
- Get 340 grams all-purpose flour
- Take 2 tbsp cocoa powder
- Prepare 1 tbsp vanilla extract
- Prepare 600 grams pineapple jam
- Take melted chocolate, for decoration
Steps to make Chocolate Pineapple Tarts:
- Cream butter and sugar until pale and fluffy, then add the vanilla essence.
- Sift the flour and cocoa powder into the butter mixture and knead until the dough does not stick to the sides of the bowl.
- Put aside the dough for ten minutes.
- Roll the pineapple jam into small balls. - - https://cookpad.com/us/recipes/366184-pineapple-jam
- Press some dough into your palm and wrap the pineapple jam into the dough.
- Bake at 160℃ in preheated oven for twenty minutes or until it is crusty to the touch.
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