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Before you jump to Crunchy Mini Nut Tarts recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
In general, people have been trained to think that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nutritious and good for us to consume. There are some foods that, when you consume them, may better your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, can be truly wonderful at fighting back depression. You need to see to it, however, that what you make includes the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolks particularly, are high in B vitamins. B vitamins can be great for raising your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Eat an egg and cheer up!
See, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to crunchy mini nut tarts recipe. You can have crunchy mini nut tarts using 5 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Crunchy Mini Nut Tarts:
- Use 1 portion Tart crust
- Prepare 150 grams Nuts (a few kinds)
- Use 100 grams Granulated sugar
- Get 30 grams Unsalted butter
- Provide 1 tbsp Honey
Steps to make Crunchy Mini Nut Tarts:
- Roll out the tart dough so it becomes 2 mm thick, and tightly fit it into the pan. Pierce the bottom of the crust all over with a fork, and let it sit for 15 minutes in the fridge.
- Bake for 8 minutes at 170℃, and let it cool down in the pan.
- Crush the nuts into large pieces, and toast for 8 minutes at 170℃. (Please be careful not to burn them.)
- Add the granulated sugar, unsalted butter, and honey into a non-stick frying pan, and turn on the heat. Simmer until the mixture turns light amber.
- Add in the nuts.
- The hardened caramelized mixture will turn into a liquid after adding the nuts. Simmer until it becomes smooth.
- Pour the filling into the crust while it's still hot, and bake for 12-13 minutes on the bottom shelf of the oven at 180℃.
- It's also delicious to spread raspberry jam in blind-baked tart base and fill it with caramelized nuts.
- When you can't finish them all, put them in a Ziploc bag and freeze them.
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