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Before you jump to Guacamole cheeseburger 🍔 recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us think that comfort foods are bad for us and that we need to keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that, when you eat them, can better your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is possible since these foods have a bunch of magnesium which increases serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The higher your serotonin levels, the better you will feel. Nuts, in addition to improving your mood, can be a super protein source.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to guacamole cheeseburger 🍔 recipe. You can have guacamole cheeseburger 🍔 using 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Guacamole cheeseburger 🍔:
- Use burger patties
- You need prepared guacamole
- Use pepper jack cheese
- Get buns
Instructions to make Guacamole cheeseburger 🍔:
- Grill hamburgers
- Top with cheese
- Add 2 tablespoons of guacamole to each burger. Enjoy 😊
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