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Before you jump to Hamburgers recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. Its also wise to understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will notice that the nutrition in these kinds of is non existent and the unwanted effects can be very bad. Because of this we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.
When it comes to sitting down to an evening meal you should in addition think about lean proteins and fish such as salmon. The reality that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other essential nutrients you’ll need. Then when it comes to lean protein, you should bear in mind that you only will need about 3 ounces to get your daily requirements. In order to minimize your fat intake you should cut off any visible fat before you cook the meats.
For people who want to start living a more healthy life the tips above are able to help you do that. Also if you eliminate all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to hamburgers recipe. You can cook hamburgers using 12 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Hamburgers:
- Prepare 1 lb hamburger
- Use 2 tbsp Worcestershire sauce
- Provide 1 tbsp ketchup
- Prepare 1 tsp mustard
- Use 1 tsp honey
- Use 1 tbsp Sriracha sauce
- Use 1 tbsp ground cumin or ground red pepper
- Take 1/2 medium red onion chopped
- Provide 4 hamburger buns
- You need 1 tomato
- Provide pickles
- Prepare 1 sliced cheese
Instructions to make Hamburgers:
- Mix all ingredients well, in a bowl. Pat out four thick patties. Place in freezer for 10 minutes before cooking to keep the meat from falling apart. Cook on a grill or on the stove in a pan, medium heat for 3-5 minutes on each side or until meat is cooked to desired done. Enjoy on a bun with lettuce, tomato, pickles and cheese.
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