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Before you jump to Barbecued Beef On Buns (Sloppy Joes) recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us have been trained to believe that comfort foods are terrible and must be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be really nutritious and good for you. Several foods really do boost your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Some grains are actually excellent for repelling bad moods. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. These foods can help you feel full for longer too, helping you feel better. Feeling starved can really make you feel awful! The reason these grains are so good for your mood is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to barbecued beef on buns (sloppy joes) recipe. To make barbecued beef on buns (sloppy joes) you only need 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Barbecued Beef On Buns (Sloppy Joes):
- Use Ketchup
- You need Brown sugar
- Prepare Lemon juice
- Get Worcestershire sauce
- Prepare Prepared mustard (regular yellow)
- Get Onion salt
- Prepare Black pepper
- Use Ground beef
- Take medium Hamburger buns
Instructions to make Barbecued Beef On Buns (Sloppy Joes):
- Brown ground beef in skillet. Drain.
- In a 2-cup microwaveable measuring cup, mix ketchup, brown sugar, lemon juice, Worcestershire sauce, mustard, onion salt, and pepper.
- Microwave uncovered on high 1 1/2 minutes; stir.
- Microwave to boiling, 1 to 2 minutes.
- Pour over ground beef, cook on medium heat until beef absorbs some of the sauce.
- Serve on hamburger buns with cole slaw (if desired).
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