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Before you jump to Instant pot sloppy joes (II) recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
For the most part, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. Often, if the comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that actually can boost your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel day in and day out. The higher your levels of serotonin, the better you are going to feel. Nuts, in addition to raising your mood, can be a great source of protein.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to instant pot sloppy joes (ii) recipe. You can have instant pot sloppy joes (ii) using 6 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Instant pot sloppy joes (II):
- Use 3 lbs ground beef (or you can use ground turkey)
- Prepare 1/3 cup brown sugar
- Use 1/3 cup mustard
- Provide 1 1/2 cups ketchup
- Use 1 cup water or beef broth
- You need 10 hamburger buns
Steps to make Instant pot sloppy joes (II):
- Place the instant pot on Saute setting. Brown the ground beef and drain any excess grease. - Cancel the saute setting. Add in the mustard, brown sugar, ketchup and water. Stir. - Place the lid on the top and make sure the lid is set to sealing. - Set the pressure to high for 5 minutes. - You can do a quick release. Stir and serve on your favorite hamburger buns. - Serves 6-10 depending on the size of your buns. 1. Https://youtu.be/ncZrcImwN2g
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