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Before you jump to (Venison) Chili recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we ought to stay away from them. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. A number of foods honestly do improve your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Put together a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is because these nuts are high in magnesium, which helps to boost serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of it in your brain, the better you’ll feel. Not only that, nuts, in particular, are a great source of protein.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to (venison) chili recipe. To make (venison) chili you need 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make (Venison) Chili:
- Get 1 pound ground venison
- You need 1 packet chili spices or use the spices in your pantry
- Use Olive oil
- Take 1 bell pepper
- Get 1 yellow onion
- Provide 8 oz can tomato sauce
- Get 1 can Bush’s Chili Beans (or whatever beans you like)
- Take Chili toppings such as sour cream, shredded cheese, chopped green onion, Fritos
Instructions to make (Venison) Chili:
- Cook bell pepper and onion in a little olive oil in a large pot. I used half of 2 bell peppers.
- Once the vegetables are going, brown the meat WITH the spices down in a cast iron skillet of rippling hot olive oil.
- Add the meat into the pot once it’s browned and the vegetables are soft. Add the can of tomato sauce and beans.
- Let it all simmer (while you make some buttermilk cornbread) for maybe an hour.
- Serve with desired toppings.
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