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Before you jump to Grilled Spicy Smoked Sausage Breakfast Sandwiches recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that basically can improve your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Grains can be great for driving away a terrible mood. Millet, quinoa, barley, etc are excellent at helping you feel better. These grains fill you up better and that can help you with your moods also. Feeling famished can really bring you down! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn kicks up your mood to a happier place.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to grilled spicy smoked sausage breakfast sandwiches recipe. To cook grilled spicy smoked sausage breakfast sandwiches you only need 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Grilled Spicy Smoked Sausage Breakfast Sandwiches:
- Prepare —-the Day before—-
- Use spicy smoked sausage
- Provide large bell pepper
- Provide large onion
- Provide —-this morning—-
- Take large eggs
- Get buns, I used hamburger buns
Steps to make Grilled Spicy Smoked Sausage Breakfast Sandwiches:
- The day before grill the sausage, and pan grill the chopped peppers and chopped onions. Chopped them both coarsely. Cook the peppers and onions till done. Refrigerate till morning.
- Cut the sausage in half, then split the sausage down center lengthwise, but not all the way through. Heat in a pan or microwave till heated through, along with the peppers and onions.
- Scramble the eggs.
- Add eggs to the buns, top with sausage, peppers, and onions.
- Serve, I hope you enjoy!
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