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Before you jump to White Chicken Chili recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us think that comfort foods are bad for us and that we should keep away from them. But if your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly nutritious and good for us to consume. Some foods actually do boost your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Make several trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods are rich in magnesium which raises serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, along with elevating your mood, can be a great protein source.
So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to white chicken chili recipe. You can have white chicken chili using 9 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare White Chicken Chili:
- Prepare 10 oz Chicken
- Use Black Beans
- You need Pinto Beans
- Get Rotel
- Get Corn
- Take Ranch or green Goddess Dressing
- Provide Packet Chili
- Take Spicy salsa
- You need Quinoa
Instructions to make White Chicken Chili:
- Mix all ingredients. If you want creamy add more ranch. If you want spicy add more spicy salsa.
- Enjoy!
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