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Slow cooked Kahala Pork
Slow cooked Kahala Pork

Before you jump to Slow cooked Kahala Pork recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we should stay away from them. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are several foods that, when you eat them, may improve your mood. When you feel a little down and are needing an emotional boost, try a couple of these.

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more of this chemical in your brain, the better you’ll feel. Not just that but nuts, particularly, are a great protein food source.

So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to slow cooked kahala pork recipe. You can cook slow cooked kahala pork using 8 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Slow cooked Kahala Pork:
  1. Get pork shoulder or butt roast
  2. Provide liquid smoke
  3. Provide coarser sea salt
  4. Prepare frozen mini corn cobs
  5. Prepare Sides
  6. Get pineapple or can pineapple chunks
  7. You need Dinner rolls
  8. Prepare Hamburger buns for sandwich
Steps to make Slow cooked Kahala Pork:
  1. Pierce pork all over with a fork and place in a large zip lock bag add liquid smoke and sea salt sip to seal and squish around to mix. Refrigerate overnight
  2. Cut pineapple into chunks or slices in place in a container with a lid refrigerate (same with the can pineapple)
  3. Wrap each piece of corn with aluminum foil and place in Refrigerator
  4. To cook- Place pork mixture into slow cooker cover pork with a layer of foil and add foil wrap corn on top cook on low 8 to 10 hours (i add the corn 2 hrs before its done)
  5. Remove corn and foil and shred pork with two forks
  6. Serve shredded pork on hamburger buns with pineapple slices and corn on the cob
  7. This is easily a food prep meal and can stay in refrigerator up to 5 days (check meat dates) (cooking on day 5) for food prep do steps 1-3
  8. What do do with any leftover pulled pork

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