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Before you jump to White rice recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us have been trained to think that comfort foods are bad and are to be avoided. Often, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods may be very nutritious and good for you. A number of foods really do improve your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Some grains are really great for fighting off bad moods. Millet, quinoa, barley, etc are fantastic at helping you be happier. They can help you feel full for longer also, helping you feel better. Feeling famished can be awful! The reason these grains are so good for your mood is that they are easy for your stomach to digest. You digest these foods more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to white rice recipe. You can have white rice using 4 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook White rice:
- Take 1/2 cup rice
- You need 1 cup Water
- Get Oil
- Prepare Salt
Steps to make White rice:
- Wash your rice then boil one cup of water and add some oil.
- Add your rice and serve with cauliflower and meat
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