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Before you jump to Boiled White Rice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us believe that comfort foods are bad for us and that we ought to stay away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be super nutritious and good for you. There are several foods that actually can boost your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.
If you want to defeat depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. These are two things that really help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.
As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to boiled white rice recipe. You can cook boiled white rice using 4 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Boiled White Rice:
- Use 1 3/4 cup white rice extra long grain
- Provide 3 1/2 cup water
- Prepare 2 tablespoons oil
- Take 1 teaspoon salt
Steps to make Boiled White Rice:
- Ingredients:
- In a saucepan place the rice
- Water
- Salt
- Oil, mix
- At medium/high temperature cook semi-covered for 10 minutes
- Lower the temperature to medium/low, cook covered for another 10 minutes
- Turn off and let it rest covered for 5-10 minutes. In a total time of 20 minutes of cooking do not stir the rice, after the rest 5-10 minutes the rice should not have water (remember the brown rice requires more quantity of water for cooking)
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