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Before you jump to White rice recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is candy or another junk food, this is very true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are some foods that basically can boost your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
Grains can be wonderful for driving away a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. They help you feel full as well which can really help to improve your mood. It’s not difficult to feel depressed when you feel famished! The reason these grains are so good for your mood is that they are easy for your body to digest and process. You digest them quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to white rice recipe. To make white rice you only need 4 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook White rice:
- Get rice
- Provide Water
- Use Salt and suger
- You need Carrot,oil,onion nd cinamon
Steps to make White rice:
- I put water in pot nd heat it till it start bringing bubbles,washed my rice nd add it on the heating water to parboiled.I drained it
- I put on oil on pot nd add small amount of water,salt nd suger i heat it then add up the drain rice,carrot,onion nd cinnamon. I reduce d heat into small nd i heat it for 10minute
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