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Egg white rice
Egg white rice

Before you jump to Egg white rice recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Consume.

On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. You should also comprehend that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have almost no nutritional value. This is why we are going to be going over the foods that you should be eating that will have a good effect on your health.

Also when you are trying to find a snack to hold you over in between meals, grab a handful of nuts or even seeds. Most nuts will have a lot of protein and you can in addition find that many nuts and seeds will even provide your system with essential Omega-3 and Omega-6. Your system will use these fatty acids as a foundation for creating hormones that your body requires to stay healthy. If you don’t get the fatty acids you will need your body will actually not be able to generate a few of the hormones that it needs.

Following a number of the suggestions above you will notice that you can be living a healthier life. Also if you cut out all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to egg white rice recipe. You can have egg white rice using 10 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Egg white rice:
  1. Take 1 cup parboiled rice
  2. Provide 1 can Sweet corn
  3. Prepare 4 eggs whites (fried to scramble)
  4. Take Grated carrots
  5. Take 1 chopped onion
  6. Take White pepper
  7. Use 4 Chicken cubes
  8. Use Meenable Pyramids chicken spice
  9. Get 1/2 cup stock
  10. Prepare 1 cooking spoon oil
Steps to make Egg white rice:
  1. In a pan add oil, onions, carrots and stir. Then add remaining ingredients except stock and stir fry
  2. Add stock and cover to simmer for a while. Serve with shredded beef or chicken sauce. Enjoy 😉

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