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Before you jump to Muah Chee (from white glutinous rice flour) recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us think that comfort foods are not good for us and that we must keep away from them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods can be super nourishing and good for you. A number of foods really do raise your mood when you eat them. When you feel a little down and are in need of an emotional boost, try a few of these.
If you want to defeat depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can greatly boost your mood.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to muah chee (from white glutinous rice flour) recipe. You can cook muah chee (from white glutinous rice flour) using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Muah Chee (from white glutinous rice flour):
- You need 120 gr white glutinous rice flour
- Get 180 ml water/milk
- Use 1 tsp sugar
- You need 2 tsp sesame oil
- Provide Pinch salt
Instructions to make Muah Chee (from white glutinous rice flour):
- Mix all ingredients together in heat-proof bowl. Steam in high heat for 15 minutes. You also can air-fry but the result will be drier
- Once the mixture is cooked or hardened, using spatula, mix again until sesame oil is absorbed. Cut in the desire size (bite size) using scissors ✂️
- Coat with ground roasted peanut (store-bought) and sugar
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