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White fried rice
White fried rice

Before you jump to White fried rice recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Are Going To Effect Your Health.

Many individuals do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. It’s also advisable to realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have very little nutritional value. That is why we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.

You must remember your mother and father telling you to ensure that you eat your vegetables, that is mainly because this is extremely important for a healthy body. Potassium is one of the things that you will locate in various vegetables, not to mention they also contain many different vitamins and minerals you will additionally need. One of the veggies that can provide the potassium you will need is broccoli. You will also realize that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

If you decide that your health is important to you, you should take these tips to heart. Also if you cut out all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to white fried rice recipe. You can cook white fried rice using 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare White fried rice:
  1. Use rice
  2. Use Carrots
  3. Provide Peas
  4. Provide Beef eat
  5. Prepare Garlic paste
  6. Use Red and green pepper
  7. Prepare Spices and seasoning
  8. You need Kanumfari
  9. Use Oil
  10. Get Onions
Instructions to make White fried rice:
  1. Start by parboiling your rice and keep aside cut all your veggies onions and keep aside cut your beef into small pieces
  2. Bring your pan add oil then garlic then add your onions leave to soute for some minutes then add all your diced veggie and continue stiring add kanumfari and your red and green pepper add your spices seasonings and then put your parboiled rice
  3. Keep on stirring and then cover and allow to simmer for some minutes
  4. Your white fried rice is ready u can serve with anything you want i serve mine with couslow

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