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Before you jump to White Rice recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. At times, if the comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that really can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more of it in your brain, the happier you’ll feel. Not just that, nuts, in particular, are a fantastic source of protein.
So you see, you don’t need to consume all that junk food when you want to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to white rice recipe. To cook white rice you need 3 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook White Rice:
- You need 1 cup rice
- Provide 1 tsp desi ghee
- Prepare 2 cup water
Steps to make White Rice:
- In a kadhai add ghee.Now add rice and water and cover it.cook it till it cooked.serve hot.
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