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Vegetable white rice
Vegetable white rice

Before you jump to Vegetable white rice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been taught to think that comfort foods are bad and to be avoided. Often, if your comfort food is candy or another junk food, this is true. Soemtimes, comfort foods can be very healthy and good for us to consume. Several foods honestly do boost your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, you may be astonished to find out, are great at combating depression. Just see to it that you don’t throw away the yolk. When you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolk particularly, are rich in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Consume an egg and cheer up!

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to vegetable white rice recipe. To cook vegetable white rice you need 3 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Vegetable white rice:
  1. Provide Rice
  2. Provide Carrot
  3. Provide Peas
Instructions to make Vegetable white rice:
  1. Wash rice and pour on a boiling water
  2. When the rice is half done add in your veggies
  3. Leave to cook together with the rice and served with chicken or beef stew

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