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Filipino Chicken Adobo with White Rice
Filipino Chicken Adobo with White Rice

Before you jump to Filipino Chicken Adobo with White Rice recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.

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Now when it comes to the key food items that you have for dinner, you may want to make sure you are eating lots of fish, especially salmon, and lean protein. You will notice that salmon is also full of Omega-3 and various other nutrients. Now when you choose to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you will require for the day. In order to minimize your fat intake you ought to cut off any noticeable fat before you cook the meats.

By simply following a few of the suggestions above you will find that you’ll be living a healthier life. Also if you cut out all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to filipino chicken adobo with white rice recipe. To cook filipino chicken adobo with white rice you only need 15 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Filipino Chicken Adobo with White Rice:
  1. Get Chicken and marinade
  2. Provide boneless skinless chicken thighs
  3. Use garlic cloves
  4. Get soy sauce
  5. You need + 2 tbs white vinegar
  6. Use bay leaves
  7. Get For cooking
  8. Take Canola oil
  9. Take garlic cloves, minced
  10. Use small onion diced
  11. Provide water
  12. Prepare brown sugar
  13. You need whole black pepper
  14. Take Toppings
  15. You need green onions, sliced
Steps to make Filipino Chicken Adobo with White Rice:
  1. Combine Chicken and Marinade ingredients in a bowl. Marinate for at least 20 minutes, or up to overnight2 green onion, sliced
  2. Heat 1 tbsp oil in a skillet over high heat. Remove chicken from marinade (reserve marinade) and place in the pan. Sear both sides until browned – about 1 minute on each side. Do not cook the chicken all the way through.
  3. Remove chicken skillet and set aside.
  4. Heat the remaining oil in skillet. Add garlic and onion, cook 1 1/2 minutes.
  5. Add the reserved marinade, water, sugar and black pepper. Bring it to a simmer then turn heat down to medium high. Simmer 5 minutes.
  6. Add chicken smooth side down. Simmer uncovered for 20 to 25 minutes (no need to stir), turning chicken at around 15 minutes, until the sauce reduces down to a thick jam-like syrup.
  7. If the sauce isn't thick enough, remove chicken onto a plate and let the sauce simmer by itself - it will thicken much quicker - then return chicken to the skillet to coat in the glaze.
  8. Coat chicken in glaze then serve over rice.

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