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Vegetable white rice
Vegetable white rice

Before you jump to Vegetable white rice recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Eat.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or negatively. It’s also advisable to realize that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have almost no nutritional value. In this article we are going to be going over foods that you should be eating that can help you stay healthy and balanced.

In terms of sitting down to supper you should in addition think about lean proteins and also fish such as salmon. The reality that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other essential nutrients you’ll need. Protein is important for your diet, however you do not need to eat a large amount, as a 3 ounces is all you truly need. In order to minimize your fat intake you ought to cut off any noticeable fat before you prepare the meats.

For those who want to start living a more healthy life the tips above are able to help you do that. Something that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to vegetable white rice recipe. To cook vegetable white rice you need 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Vegetable white rice:
  1. Prepare 1 kg rice
  2. You need Water for boiling rice
  3. Provide 4 ts oil
  4. You need 1 ts garlic and ginger powder
  5. Get 1 medium sized sliced onion
  6. Get 1 bowl boiled pees
  7. You need 2 large boiled chopped potatoes
  8. Use 1 large sliced capsicum
  9. Get 1 small sliced cabbage
  10. Provide 1 bowl boiled beans
  11. Get leaves Few freshly chopped gren coriander
  12. Provide 4-5 chopped green chillies
  13. You need (Any vegetable of your choice)
  14. Take to taste Salt
  15. Use 4 ts black pepper
  16. You need 1 ts vinegar
Instructions to make Vegetable white rice:
  1. Boiled rice in the salt water, and drain
  2. Now heat oil in a pan, fry garlic and ginger paste,
  3. Gradually add vegetables and mix gently.
  4. Add spices and mix
  5. When the mixture leaves oil, add boiled rice in it and put it on steam for 10 minutes
  6. Mix gently and serve

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