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White Rice and Ham Recipe
White Rice and Ham Recipe

Before you jump to White Rice and Ham Recipe recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are some foods that basically can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Eggs, would you believe, are wonderful for helping you fight depression. Just see to it that you do not throw out the yolk. When you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can genuinely help you improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat an egg and feel a lot happier!

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to white rice and ham recipe recipe. You can have white rice and ham recipe using 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook White Rice and Ham Recipe:
  1. Take 4 cups White Long Grain Rice
  2. Use 1 cup Vegetable Stock
  3. Use 2 cups Frozen Vegetables
  4. Get 1 cup Ham/Turkey/Chicken (chopped)
  5. Take Salt
Instructions to make White Rice and Ham Recipe:
  1. I used Ham bites in this recipe but you can use Turkey or Chicken if you wish
  2. In a large pot add salted water to boil at medium heat along with the vegetables. - Once it’s done set it aside to cool off before adding in the Ham.
  3. Top with your favorite cheese and - Kali Orexi!!!! 🙂

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