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Before you jump to Plain baked white rice π recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been taught to believe that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this is true. At times, comfort foods can be very nutritious and good for us to eat. Some foods actually do improve your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Cold water fish are good if you wish to feel happier. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can seriously boost your mood.
See, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to plain baked white rice π recipe. You can have plain baked white rice π using 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Plain baked white rice π:
- Get 1 cup white rice
- Get 4 cups water
- Provide 1 average onion
- Prepare salt
- Use black pepper (powder or grains, doesn't matter)
- Prepare oil (optional)
Instructions to make Plain baked white rice π:
- Wash and clean the rice. Put in the tray.
- Slice the onion on very small pieces. Put it next to the rice.
- Add 2-3 pinches of salt and black pepper.
- Pour the water over. Oil is optional if you don't want the rice to stick to the tray.
- Put in the 240Β°C pre-heated oven and bake until all the water evaporates.
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