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Before you jump to White rice recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been taught to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you eat them, can better your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Grains can be great for overcoming a bad mood. Millet, quinoa, barley, etc are great at helping you feel better. These grains fill you up better and that can help improve your moods as well. It’s not difficult to feel depressed when you are starving! The reason these grains are so wonderful for your mood is that they are not difficult to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to white rice recipe. You can have white rice using 6 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook White rice:
- You need rice
- You need water
- Prepare Salt
- Get oil
- Take Mint
- Get hot and sweet
Steps to make White rice:
- Prepare all ingredients
- In a pot put water add salt and oil
- Wash the rice
- Let the water boil then add wash rice
- Reduce the heat
- Until all the water is finish and its cooked
- I have garnish with mint leaves and hot and sweet
- Ready to serve
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