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White rice and pepper soup
White rice and pepper soup

Before you jump to White rice and pepper soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us have been trained to believe that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be super nourishing and good for you. There are several foods that actually can improve your moods when you eat them. When you feel a little down and need an emotional pick-me-up, try some of these.

Cold water fish are good if you would like to feel better. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can actually help you fight back depression.

See, you don’t need to stuff your face with junk food when you want to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to white rice and pepper soup recipe. To make white rice and pepper soup you need 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook White rice and pepper soup:
  1. You need Rice
  2. Provide Fish
  3. You need Attarugu
  4. Provide Seasonings
  5. Use Spices
  6. Prepare Onions
  7. Use Oil
  8. Use Saint leave
  9. Take Curry leave
  10. Provide Ugwu
Instructions to make White rice and pepper soup:
  1. Zaki dafa shinkafar dahuwar ki fari kawai
  2. Yadda zakiyi pepper soup naki, ki tafasa ruwan zafi ki ki dan barshi ya huce kadan sannan kisa a cikin kifin ki wanda kika yanka na wani lokaci kadan, sannan ki koma ki jajjaga attarugun ki ki zuba oil a pot yayi zafi kisa jajjagen attarugun ki ya fara soyuwa kisa seasonings naki, ki gauraya sannan ki sa ruwa dei dei yadda kike son romon ki rufe ki koma kan kifin da kika jiga ki wanke da lemon tsami ki tsane a matsamin ki, ki yanka onions, da saint leave da curry leave naki da ugwu, bayan ruwan
  3. Bayan ruwan ki ya tafasa se kisa kifin ki ki rufe na seconds se kisa ugwu da onions da spices naki ki gauraya kadan ki rufe, bayan minti kadan kisa onions da saint leave da curry leave naki se ki rufe shi, for some seconds shikenan

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