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Teddy white rice
Teddy white rice

Before you jump to Teddy white rice recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

For the most part, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

If you would like to defeat depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 and DHA. DHA and omega-3s are two things that really help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to teddy white rice recipe. To cook teddy white rice you only need 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Teddy white rice:
  1. Provide White Rice
  2. You need Carrot
  3. Provide Cucumber
  4. Use Plaintain
  5. Prepare Salt
  6. Get Veg oil
  7. Use Already made stew
  8. Prepare Green bean
Instructions to make Teddy white rice:
  1. Wash your rice and cook on gas,add salt abd allow to cook for 25minutes. By then, it should be ready.
  2. Then cut and fry your plantain
  3. Wash and great your carrot, including chopping down your cucumber. The rice should be ready for serve, you can start to decorate on your rice as you wish.

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