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Before you jump to Green Chicken Chili recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us have been taught to think that comfort foods are bad and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be extremely nutritious and good for you. There are a number of foods that, when you consume them, could boost your mood. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is possible as these foods are high in magnesium which increases serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of it you have, the happier you are going to feel. Not only that but nuts, particularly, are a terrific protein source.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to green chicken chili recipe. To make green chicken chili you need 25 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Green Chicken Chili:
- Take Olive oil
- Prepare yellow onion, diced
- Prepare green bell pepper, chopped
- Take Sweet corn
- Get garlic, minced
- Provide roasted Hatch Chile peppers, peeled and diced
- Get Ground cumin
- Take Paprika
- You need Salt
- Prepare Black pepper
- Provide Chicken stock
- Take Cooked chicken, shredded
- Get Can of cannellini beans, drained and rinsed
- You need Cilantro
- Get Water
- Take lime
- Take Topping:
- Get Cilantro (optional)
- Provide Hot sauce (optional)
- Prepare Crispy corn chips
- Use small corn tortillas, cut into 1/4 inch strips
- Prepare Olive oil
- Provide Salt
- Get Sugar
- Provide Chili powder
Instructions to make Green Chicken Chili:
- Preheat oven to 400°F. Place tortilla chips onto a baking sheet in a single layer. Drizzle with olive oil and sprinkle with salt, sugar, and chili powder. Toss to coat. Bake for 15 minutes stirring once half way through. Remove and let cool.
- In a large pot heat olive oil over medium heat. Add onions, green peppers, corn, and garlic. Saute 5 minutes until vegetables are tender.
- Add roasted green Chile's to the pot along with cumin, paprika, salt, and pepper. Mix and cook 3-4 minutes.
- Add shredded chicken and chicken stock. Bring to a low simmer for 5 minutes.
- In a blender or food processor and drained and rinsed beans, water and cilantro. Blend until the mixture becomes a paste. Add to the chili and stir until has slightly thickened.
- Add lime juice and garnish with cilantro and hot sauce if desired. Top with crispy tortilla strips.
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