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Before you jump to Chicken Rice (in ricecooker) recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been trained to think that comfort foods are terrible and to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. Some foods really do improve your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Make a trail mixout of different seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are loaded with magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The higher your serotonin levels, the happier you will feel. Not just that, nuts, specifically, are a fantastic source of protein.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to chicken rice (in ricecooker) recipe. To make chicken rice (in ricecooker) you only need 17 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Rice (in ricecooker):
- You need chicken preferably with skin and boned (I mixed wings with breast fillet)
- Prepare spring onion - cut into 3
- Use mince garlic
- Get shallots slices (optional)
- Use mince galangal (optional)
- You need bird chillies (optional, can be sliced or leave as is)
- Use mince ginger (fresh would be better, 2-3cm sliced thin and mince half of it)
- Use water
- Take knorr chicken powder
- Take himalayan salt
- You need white pepper
- Provide sugar
- Get soya sauce
- Get fish sauce
- Take sesame oil
- Prepare kikkoman teriyaki sauce (optional)
- You need oil (only use when the oil from the chicken is not enough)
Steps to make Chicken Rice (in ricecooker):
- Wash and cut chicken to big chunk (breast), and divide wings into two part. sprinkle white pepper and salt (this is not from the recipe)
- Put the wok in the hottest one, without any oil, put all the chicken, and start frying them. The idea is the oil should come out and the skin (if you use it) will be crispy. turn the heat down to middle, This will take about 15-20 minutes, with sometimes turning the chicken over. when finish, put the chicken aside. Leave the oil/fat from the chicken.
- To make stock. In the water, put salt, pepper, knorr, soy sauce, fish sauce, kikkoman, sesame oil, mixed all well
- Using the same wok, add some oil, then in the garlic and shallot. stir fry till fragrant. (about 5-10 minutes). put back the chicken into the wok, stir well.
- Put the spring onion, and stock, simmer for about 15 minutes.
- While waiting, rinse the rice, minimum 3 times. when this is ready, put in the rice cooker. on top of the rice, put all the stock with all the chicken
- Cook in rice cooker as normal.When finish, don't forget to stir all so all the goodness is mixed well. Enjoy!
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