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Coloured white rice
Coloured white rice

Before you jump to Coloured white rice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us believe that comfort foods are not good for us and that we have to keep away from them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be really nourishing and good for you. There are some foods that basically can raise your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Some grains are really great for fighting off bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. They help you feel full too which can really help to better your mood. Feeling starved can be awful! These grains can elevate your mood since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to coloured white rice recipe. You can have coloured white rice using 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Coloured white rice:
  1. Take rice
  2. Take water
  3. You need Oil/margarine
  4. Prepare Salt
  5. Use Golden yellow colour
Steps to make Coloured white rice:
  1. In a saucepan, boil the water.
  2. Wash the rice and set aside.
  3. To the boiling water, add the salt and margarine. Start cooking the rice.
  4. When almost ready, mix the food colour with some water. Randomly sprinkle, cover and allow to cook fully. Fluff the rice so that the grains are evenly distributed. Serve hot with stew of choice and enjoy 😋.

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