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White Rice And Potato Stew
White Rice And Potato Stew

Before you jump to White Rice And Potato Stew recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit As Well As Healthy.

Many folks do not realize that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is just about any foods you get at a fast food place. These types of foods are filled with bad fat and also have little or no nutritional value. Because of this we are going to be going over the foods that you should be consuming that will have a positive effect on your health.

While most of you have been told repeatedly that vegetables are good for you, and there is a pretty good reason why. You may already understand that most of the vitamins you need everyday can be found in various vegetables, but you will also be able to find necessary potassium in vegetables as well. One of the vegetables that can provide the potassium you will need is broccoli. Spinach can also be something that you may want to start consuming more of as it has a lot more vitamins and minerals when compared with other vegetables.

If you decide that your health is important to you, you should take these suggestions to heart. The one thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to white rice and potato stew recipe. To make white rice and potato stew you only need 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook White Rice And Potato Stew:
  1. Use Irish potatoes
  2. Take tomatoes
  3. You need Fresh pepper
  4. Get Spices
  5. Provide Salt & curry
  6. You need G/oil
  7. Use water
  8. You need Cooked white rice
Steps to make White Rice And Potato Stew:
  1. Peel the potatoes and cut into round slices(moderately thick) and wash with salt water.
  2. Place a clean pot on fire and add g/oil, add grinded pepper & tomatoes.
  3. Fry for 15 mins and add a cup of water.Add Salt, curry and spices.
  4. Add washed potatoes and cook for 10 mins.
  5. Serve with white rice and enjoy 😋😋

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