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White and green rice
White and green rice

Before you jump to White and green rice recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Eat Will Effect Your Health.

One thing that some of you may already understand is that by eating the right foods can have a substantial effect on your health. You should also realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. In the following paragraphs we are going to be going over foods that you ought to be eating that can help you stay healthy.

Nuts and various seeds will certainly be a much better option when you are searching for a quick snack to enjoy. You will come to find that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and also seeds will have more than others. These fatty acids are vital to helping your body create the proper levels of hormones your body needs for a healthy lifestyle. The first thing you may not recognize is that various hormones that you need will only be able to be developed when you have these types of fatty acids.

For people who want to begin living a more healthy life the tips above are able to help you do that. One thing that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to white and green rice recipe. You can cook white and green rice using 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make White and green rice:
  1. Provide 1/2 bunch Spinach
  2. Prepare 1 cup Peas
  3. Use 2 cups Rice
  4. You need to taste Salt
  5. Provide Oil for cooking
Instructions to make White and green rice:
  1. Wash rice clearly and boil them with salt
  2. Cut spinch in thin size and boil them
  3. Boil peas as well
  4. Take a pot put little amount of oil and put boils vigi and stir well and add boil rice and cook with very low flame.. and serve.

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