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Before you jump to White fried rice and shredded sauce recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that, when you consume them, may better your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.
Green tea is fantastic for moods. You knew green tea had to be included in this article, right? Green tea is rich in a particular amino acid known as L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You already knew that green tea helps you become a lot healthier. And now you are aware that green tea can help improve your mood too!
You can see, you don’t need junk food or foods that are not good for you to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to white fried rice and shredded sauce recipe. To cook white fried rice and shredded sauce you need 19 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to prepare White fried rice and shredded sauce:
- Prepare for the souce
- Provide 1/2 cup oil
- Provide 1 cup carrots
- You need 1 cup capscium
- Take 1/2 cup red bell pepper
- Prepare 6 Seasoning cubes
- Get 2 tbs corn flour
- You need N800 beef meat
- You need 7 eggs
- Prepare Pinch salt
- Get for the white fried rice
- Take 2 and 1/2 cups rice
- Take 1/4 cup oil
- Provide 3 seasoning cubes
- Take 1/4 cup soy souce
- Provide 1 cup carrot
- Provide 1 cup green beans
- Use 1 tbs garlic paste
- Provide 1 Onion (chopped)
Steps to make White fried rice and shredded sauce:
- This is my 2k ingredients, first wash your rice and perboiled about 80% cooked
- Then wash and dice carrots, capscium,onions,green beans,bell pepper and chopped habareno pepper with garlic. Then sperete chopped garlic, carrots,onion and green beans for the rice and the rest for the soup. Then cut your meat as strip
- In a souce pan add oil and garlic then add onion,carrot,and green beans, stir fry for 3 minutess
- Then break your eggs in separate bowl add salt then add in sauce pan keep stiring
- When your egg done add rice slowly keep stiring
- Then add soy souce and 2 seasoning cubes stir to combine every thing together then turn your flame off. Keep your rice aside
- Add your meat in pot add onion,and enough seasoning cubes like 5-6 and 1 cup of water, cook for 15 minutes
- In a sauce pan add oil,onion,chopped garlic and habareno pepper, chopped carrot,red bell pepper and capscium, stir fry for 3 mins then add boiled meat
- Take 1/4 cup of corn flour add water make runny past then add in sauce to thicken it stir while add corn flour when it's thick it's done
- It's done and time to sarve
- Enjoy.
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