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Before you jump to Orange Julius strawberry and banana smoothie copycat recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Eat.
Many men and women do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the varied foods that you will get at all of those fast food places. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. On this page we are going to be going over foods that you ought to be eating that can help you stay in good health.
You will find that various kinds of berries can be extremely good for your health. The amount of vitamin C that can be seen in berries, is one of the main reasons you ought to be eating berries. Most berries also have an awful lot of anti-oxidants, which is really beneficial to your overall health and is particularly good for your circulatory system. Most folks already understand that cells begin to break down with time and the addition of antioxidants in your diet can help keep your cells far healthier for longer periods of time.
If you decide that your overall health is important to you, you need to take these suggestions to heart. The pre packaged highly processed foods that you can find in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to orange julius strawberry and banana smoothie copycat recipe. You can cook orange julius strawberry and banana smoothie copycat using 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Orange Julius strawberry and banana smoothie copycat:
- Take 3 oz orange juice
- Provide 1 banana
- Prepare 1 cup frozen strawberries
- Use 1/2 cup milk
- Use 1/2 cup water
- Take 2 tbsp sugar
- Prepare 1 tsp vanilla extract
Instructions to make Orange Julius strawberry and banana smoothie copycat:
- Put everything into a blender
- Blend until lump-free
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