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Before you jump to Whole cranberry sauce recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us think that comfort foods are bad for us and that we need to keep away from them. At times, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods can be extremely nourishing and good for you. There are some foods that basically can raise your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is possible as these foods have a bunch of magnesium which promotes serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that, nuts, particularly, are a fantastic source of protein.
As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to whole cranberry sauce recipe. You can have whole cranberry sauce using 3 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Whole cranberry sauce:
- Get water
- Prepare granulated sugar
- You need bag cranberries fresh
Instructions to make Whole cranberry sauce:
- Bring water to boil
- Add sugar, til dissolved
- Add cranberries
- Bring to a soft boil, stirring occasionally 10 minutes
- Cool, chill, serve
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