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Before you jump to Easy Cranberry Sauce recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we must stay away from them. Sometimes, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be really nourishing and good for you. A number of foods really do boost your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, try some of these.
Make a trail mixfrom various seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, specifically, are a great protein food source.
See, you don’t need to stuff your face with junk food when you want to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to easy cranberry sauce recipe. To cook easy cranberry sauce you only need 3 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Easy Cranberry Sauce:
- Use Fresh cranberries
- Take Brown sugar (or sugar)
- You need Water (or orange juice)
Steps to make Easy Cranberry Sauce:
- Wash the fresh cranberries in a bowl and remove the bruised ones.
- Put all the ingredients in a pot and heat over low~medium heat for about 15 minutes. Stir occasionally as it simmers so that it doesn't burn. Once the cranberries have softened and lost their shape, it's done!
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