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Before you jump to Cranberry Sauce Topped Nut & Lentil Roast recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be utterly nourishing and good for us to consume. A number of foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Grains can be wonderful for driving away a bad mood. Barley, millet, quinoa, etc are fantastic at helping you have a happier mood. They help you feel full also which can really help to better your mood. It’s not difficult to feel depressed when you feel famished! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.
As you can see, you don’t need junk food or foods that are bad for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to cranberry sauce topped nut & lentil roast recipe. You can have cranberry sauce topped nut & lentil roast using 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Cranberry Sauce Topped Nut & Lentil Roast:
- Use 150 red lentils
- Take 200 g mixed nuts
- You need 2 onions, finely diced
- You need 2 garlic cloves, crushed
- Get 50 g raisins
- Prepare 50 g pine nuts
- You need 1/2 tsp white pepper
- Get 1/2 tsp salt
- Prepare 1 tsp turmeric
- Take 1 tsp smoked paprika
- Prepare 3 tbsp cranberry sauce
Steps to make Cranberry Sauce Topped Nut & Lentil Roast:
- Boil the lentils in plenty of boiling water for 15 mins then drain.
- Blitz the nuts in a food processor until roughly ground. Add to a bowl with the raisins, pine nuts and spices. Mix well.
- Finely chop the onions and crush the garlic. Fry in a frying pan with a tbsp of oil from the sun dried tomatoes jar.
- After 5 mins, add the sun dried tomatoes and continue to fry for a few mins.
- Add in the dry mix and stir well to coat the nuts in the oil and tomatoes. Stir in the cooked, drained lentils and mix well. Remove from the heat.
- Line a loaf tin with parchment paper. Spread the cranberry sauce on the bottom of the tin.
- Spoon your nut mixture into the tin, pressing down with the spoon and then your hands to fit the mix in and make sure there are no gaps. Cover with foil and bake at 190 C for 50 mins.
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