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Before you jump to Beef with Red wine and Cranberry Sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us think that comfort foods are not good for us and that we ought to stay away from them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Green tea is really good for your mood. You were sure green tea had to be mentioned, right? Green tea is loaded with an amino acid called L-theanine. Studies have found that this amino acid actually induces brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You were already aware that green tea could help you be better. Now you are aware that green tea helps you to lift your moods as well!
As you can see, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to beef with red wine and cranberry sauce recipe. To make beef with red wine and cranberry sauce you only need 4 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Beef with Red wine and Cranberry Sauce:
- You need 1 kg 1 large onion,
- Get 2 bay leaf ,3tbs. cr
- You need 2 garlic cloves, 300 ml red wine, 1cup beef stock, 2-3 tbsp cranberry sauce, cumin , nut meg, salt ,pepper
- Provide 1 cup cream/ milk
Instructions to make Beef with Red wine and Cranberry Sauce:
- Cooking time…2hrs.
- Cut the beef into cubes. Coat with flour and some salt and pepper.
- In a pan, put a drop of oil or add more if you need it.Fry the onions and garlic until crystal brown. Add the beef into the pan. Add the wine and beef stock. Closed the lid and bring to boil. Add the bay leafs, sprikle with cumin, nut meg, salt and pepper.
- Chopped,onions and garlic.
- Heat 2 tbsp.oil in pan. And fry all over sides until browned. Dish up.
- Reduce heat, cover and simmer 2 hrs or until the beef is tenderly cooked.
- 10 minutes before its done. Add cranberry sauce, stir it thoroughly and taste and add more seasoning if necessary. Simmer about 5mins. Stir 3tbsp.cream before serving,sprinkle with some chopped parsley on top. Match with mash potato and boiled runner beans, brocolli / cauliflower.
- If you want it spicy….just add chopped chillies…I love spicy anyway.
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