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Apple crumble with vanilla ice cream and cranberry sauce
Apple crumble with vanilla ice cream and cranberry sauce

Before you jump to Apple crumble with vanilla ice cream and cranberry sauce recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us believe that comfort foods are not good for us and that we must keep away from them. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that actually can raise your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is possible as these foods are high in magnesium which increases serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The more serotonin you have, the better you will feel. Not only that, nuts, in particular, are a fantastic source of protein.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to apple crumble with vanilla ice cream and cranberry sauce recipe. To cook apple crumble with vanilla ice cream and cranberry sauce you only need 14 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Apple crumble with vanilla ice cream and cranberry sauce:
  1. Provide base
  2. Take flour
  3. You need salt
  4. You need sugar
  5. Take butter
  6. Take cinnamon
  7. Use nutmeg
  8. Get filling
  9. Get Apples
  10. Provide cup suger
  11. Provide cinnamon
  12. Get nutmeg
  13. Take salt
  14. You need water
Instructions to make Apple crumble with vanilla ice cream and cranberry sauce:
  1. Peel all apples, cut into thin slices. Remember to remove the seeds.
  2. Boil them in suger, salt, cinnamon and nutmeg until tender
  3. Mix all dry ingredients and then rubble the butter in to format crumbs.
  4. User any of your cup cake trays to bake this Apple crumble
  5. With your fingers press the crumbs down to form a base.
  6. Take boiled apples from water. Make water is completely drained from apples. Start lying them on top of the base in the tray.
  7. Cover the apple crumble minis with the rest of the crumbs. Make sure each one of them is completely covered to form a pyramid
  8. Bake for 15 minutes or until golden brown. Enjoy!

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