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Before you jump to Donuts π© recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us think that comfort foods are terrible for us and that we have to stay away from them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very healthy and good for you. A number of foods really do raise your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it you have, the happier you are going to feel. Nuts, on top of elevating your mood, can be a great protein source.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to donuts π© recipe. You can cook donuts π© using 9 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Donuts π©:
- Prepare Milk(1cup)
- Provide Butter(2table spoon)
- Prepare Yeast(1tablespoon)
- Prepare Salt (ΒΌteaspoon)
- Use Maida(2Β½cup)
- Prepare Oil(to fry them)
- Prepare Sugar(5table spoon)
- Provide Egg(1)
- Get For chocolate glaze
Steps to make Donuts π©:
- Add egg in a bowl.
- Add butter, sugar and salt in it.
- Take milk in cup and add yeast in it. Mix it well
- Add milk mixture into the bowl.
- Mix it well.
- Add maida in it.mix it well and store for about 2hour or the Dow become double.
- Then make bonut.and fry it in the oil at low heat
- For chocolate glaze…
- Take butter add milk in it.add sugar and Coco powder in it mix it cook until it becomes thick.
- After that take donut and dipped it into chocolate glaze.
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