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Before you jump to Vegetarian Green Chili Chilaquiles recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we have to stay away from them. At times, if the comfort food is a sugary food or another junk food, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. Some foods actually do improve your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because these foods are high in magnesium, which helps to increase serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it in your brain, the better you’ll feel. Nuts, on top of raising your mood, can be a great source of protein.
So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to vegetarian green chili chilaquiles recipe. You can cook vegetarian green chili chilaquiles using 16 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Vegetarian Green Chili Chilaquiles:
- Use corn tortillas
- Get olive oil
- Prepare sea salt
- You need chili powder
- Prepare sugar
- Use onion, sliced
- You need garlic, minced
- Provide ground cumin
- Provide cooked black beans
- Take hatch green chiles
- Prepare Vegetable stock
- Use salt and pepper
- Get Toppings
- Use Cotija cheese
- Use cilantro
- Prepare jalapeños, sliced
Steps to make Vegetarian Green Chili Chilaquiles:
- Preheat oven to 400°F. Slice tortillas into strips. Spread in a single layer on a large baking sheet. Drizzle with the olive oil and sprinkle with sea salt, chili powder, and sugar. Bake for 10- 15 minutes. Will crisp up while cooling.
- In a large skillet over medium-high heat add the oil, and onion. Saute for 5 minutes until the onions are soft and translucent. Add in the garlic cook another 1 minute.
- Add cumin. Sauté 1 minute until fragrant. Add black beans and Hatch green chiles. Stir to combine.
- Add the baked tortilla strips onto the skillet. Pour 1/2 C. Broth over the strips. Press in the tortilla strips. Add more broth as needed. Should be moist not soupy.
- Season with salt and pepper. Top with cojita cheese, cilantro, and jalapeños if desired.
- Cook eggs to your preference. (I crack an egg into a cold pan season with salt and pepper, cover with lid and turn heat to medium and cook until desired doneness. I like mine runny. 😋)
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