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Before you jump to Apple Keke recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us have been trained to think that comfort foods are terrible and should be avoided. Often, if the comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. A number of foods honestly do boost your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is possible since these foods have a bunch of magnesium which raises serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more serotonin you have, the better you will feel. Not only that, nuts, in particular, are a great source of protein.
See, you don’t need to eat all that junk food when you want to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to apple keke recipe. To cook apple keke you need 12 ingredients and 11 steps. Here is how you do that.
The ingredients needed to cook Apple Keke:
- Get Donuts:
- Prepare Apple
- Use 200 g Flour
- Take 1 Egg
- Provide 30 g Butter
- Get 70 g Sugar
- Use 4 g Baking powder
- Get as needed Vegetable oil
- Use Honey glaze:
- Provide 70 g Powdered sugar
- Prepare 25 g Honey
- You need 15 cc Milk
Instructions to make Apple Keke:
- Honey glaze:Stir all ingredients until perfectly smooth
- Donuts:Cut the apple into 1cm pieces
- Melt butter
- Add egg, melted butter and sugar into a bowl and mix well
- Add baking powder and flour into the bowl
- Add pieces of apple into the bowl and mix
- Roll dough into ball
- Drop ball into hot oil
- Fry the donuts until they are golden brown color, then remove them from the pot.
- Dip warm donut into honey glaze
- Let it cool and dry
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